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article REVIEW : too busy festive period should be connected to the dinner will bring a lot of your body , " water " , also for how rejection to the stomach " source of evil " and worry about it ? Or you're tired of salad lettuce to lose weight by " bitterness " ? In fact , this time a bowl can be " double-edged sword " ! Benpian Xiaobian recommended for you three , both to ensure a good taste but also thin porridge ,Diet and delicious 3 thin good porridge to eat and drink Art Food Channel Fashion Network, kitchen with moving hands now .

too busy festive period should be connected to the dinner will give your body with a lot of " water " , also for how rejection to the belly of the " source of evil " and worry about it ? Or you're tired of salad lettuce to lose weight by " bitterness " ? In fact , this time a bowl can be " double-edged sword " ! Benpian Xiaobian you recommend three , both to ensure a good taste but also thin porridge , kitchen with moving hands now .

cake wolfberry porridge :

practice :

1,dior包型錄, rice wash, add 8 cups of water soak for 20 minutes, then add rice cake films, moved to the fire to boil, simmer the rice cakes and rice Gaixiao soft rot .

2, medlar wash, adding cook porridge and sugar to taste , medlar a flame to soften that dishing out food.

loss principle :

wolfberry reduce blood fat and blood sugar, can protect the liver , inhibit fatty liver and promote liver regeneration ,dior包型錄, metabolic and other effects , to achieve weight-loss purposes.